Period:  March 27th – April 25th

Format: 15min. daily ABS workout, with or without diPulse belt

HOW CAN YOU JOIN?:

Like @diPulseHK & @themillsfabrica on Instagram

Post daily: your ABS workout and tag @diPulseHK and #diPulse30daysChallenge

Post photo collage on Day 30:

your abs photo of Day 1, 10, 20 & 30 and tag @diPulseHK and @themillsfabrica, #diPulse30daysChallenge

Ask your friends to like your reshared post on @diPulseHK*

*diPulse HK reserves the right to reshare selected posts

HOW TO TRAIN?:

diPulse HK offers demonstration videos for you to follow and complete your daily training, anytime, anywhere. You can also join our Saturday Beach ABS workshops at Techstyle X, to receive training tips and enjoy a great session led by diPulse HK Instructor, details as follow:

Saturday Beach ABS Workshop:

Dates:     March 27th, April 10th, 17th, 24th

Sessions:  2:30-3:30pm / 4:00-5:00pm

HOW TO WIN (EXCLUSIVE TO HK RESIDENTS ONLY)?:

Most likes winner:

reposted photo on @diPulseHK with the most likes by 29 April 2021 at 12pm

Most ABS improvement winner:

selected participant by diPulse professional trainers with the most significant improvement comparing day 1 and day 30.